I Didn’t Mean To Ignore You

I didn’t mean to ignore you.  I really didn’t.  You’re very important to me.  You’ve given me the opportunity to express ideas I never thought I could.  You’ve allowed me to explore who I really am in ways I may never have otherwise explored. You have taught me that my perspective isn’t the only one…

How To Quickly & Easily Create A Talk That Connects In Less Than 5 Minutes

I was working with a client recently on her speaking. She mentioned how whenever she presented, she became a bit flustered because she wasn’t comfortable with how she should begin and was always conscious of what people were thinking as she spoke. Her nerves always seemed to get the best of her. And while it…

You Won’t Be Great At Speaking Or Anything Until You Do This…

Get uncomfortable! That’s it. Seriously. We crave comfort. We do all we can to get it and fight like crazy to stay there. Sometimes we fight more for comfort than for progress. We want to be warm. We want to be cozy, and we don’t want to be disturbed. Yet, we want progress and success.…

Why I Limited My Facebook Time To 30 Minutes A Day

It was a long time coming.  I’ve taken mini social media fasts before just to test my will-power.  But, each time, I came back and fell in to the same habits as before.  I would have good days and bad days. Of course, I wasn’t an addict, or so I said.  But, the truth was,…

Doing Less To Do More

I’m in the midst of reading Deep Work by Cal Newport and it’s becoming clearer to me that I need to do less so I can do more. What exactly does that mean?  Well, everyday, I go about my routine and perform a myriad of activities.  Some activities, like exercise, involve doing multiple movements.  Others,…